Thursday, July 30, 2009
Just thoughts
Since being apart of the Creating Wellness class my thoughts, actions, my overall lifestyle is changing. I know it is a good thing but sometimes it's scares me. I'm truly starting to see without blinders on lol. I can not just listen to the news without feeling sadness from someone else being hurt or murdered. I feel so much pain for them. The other day my husband was reading to me about what a mother (MOTHER) did to her baby. I felt like I was dying inside as he read it to me. Mediation was the only way for me to release the negative feelings I was getting from that news article. Sometimes I just wander if there is something wrong with me to pick up so much energy even when it isn't in the same place where I'm at. OK this is just my thought & feelngs...
Tuesday, July 28, 2009
Meeting Asciepius
It's have been almost a week and I still cannot mediate track 4 on Dacher's CD. No matter how much I try in the morning, before going to been I just can't release all the chatter that is in my head. I feel it is because all the stress I've been going through lately with my daughter's MRI and trying to complete my other class of fitness even though I can hardly walk now. I will continue to try to mediate until I can Meet Ascipeius.
"One cannot lead another where one has not gone himself” (P.477) This is a statement that not too many doctors think about once their job become a repetition. I believe people who are in the health and wellness field should have their psychological, physical, and spiritual (mind-body-spirit) in order. If they do not have balance in their live how could they possibly help others. There have been many times when I saw doctor or doctors just to think they are a joke on what I need to do with my health when I see them out of shape, poor diet and so easily distracted by other thoughts intend of focusing on the patient. Doctors cannot tell or should not tell patients to exercise or go on a diet if they don't do it. Most patients will not listen to anyone who looks the total opposite to what they are saying.
"One cannot lead another where one has not gone himself” (P.477) This is a statement that not too many doctors think about once their job become a repetition. I believe people who are in the health and wellness field should have their psychological, physical, and spiritual (mind-body-spirit) in order. If they do not have balance in their live how could they possibly help others. There have been many times when I saw doctor or doctors just to think they are a joke on what I need to do with my health when I see them out of shape, poor diet and so easily distracted by other thoughts intend of focusing on the patient. Doctors cannot tell or should not tell patients to exercise or go on a diet if they don't do it. Most patients will not listen to anyone who looks the total opposite to what they are saying.
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