Il rilassamento della mente, il corpo e lo spirito

Image by Bern@t via Flickr

I'm sitting in a room with no windows, no lights, only the soft sounds of hynotic music in the back ground. I'm taking 10 deep breaths. I feel my heart beating, my head feels light. I'm relax. The back ground music takes me to a happy place in my youth where I feel safe. I feel myself running through a field that smells like Iris. The positive energy is all around me. This is GOD!